Boundaries as a Form of Advocacy
Setting a boundary is one of the most powerful acts of self-advocacy. It says: I know my worth, and I'm protecting my healing. Share one boundary you've set (or are working toward) that has supported your recovery journey. If you're still figuring it out, share what boundary feels hardest to set and why. Replies stay encouraging and judgment-free. You are not alone in this process.
Remember, we recover better together.